Multi Ligament Knee Rehabilitation Video Case Study

I was doing a podcast interview a few days ago for Robbie Bourke’s All Things Strength and Wellness Podcast and he reminded me of a video we made on rehabilitation of one of our elite rugby league players, Danny Maguire, back…

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The Importance Of The Vastus Lateralis Fascia To Sprinting

The vastus lateralis is a massive muscle that takes up quite a chunk of the anterior and posterior thigh. When we get students in with us, the majority completely forget about the posterior aspect of the vastus lateralis when performing…

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Hip Flexion Practical Assessment Sample Content

As part of the monthly therapist mentorship, aswell as receiving two structured webinars a month, you will be receiving practical assessments, treatment and rehabilitation videos where we take you inside our clinic and…

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The Real Value Of Pre Training Markers

Pre training markers are part and parcel of the professional sport setting in this day and age. This article will outline some common pitfalls with using pre training markers and clear some misconceptions of what pre training markers…

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Preventing ‘Contact’ Shoulder Injuries

Working with elite rugby players over the past 8 years, you see some common trends when reviewing injury mechanisms. Like a lot of clinicians in the sporting fields, I take every injury personally and want to prevent every…

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Pre Season Conditioning and Hyperventilation

Today we cover a big mistake we as coaches and therapists can easily make with athletes during pre season conditioning sessions. The mistake is usually been driven ironically by coaching staff and is…

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Sports Physiotherapy Paid Internship 2015/2016

An exciting opportunity has arisen for a proactive, enthusiastic and dedicated physiotherapist to join our sister company ProSport Physiotherapy Huddersfield for their annual Sports Physiotherapist Internship.

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Do We Understand How Breathing Helps Thoracic Mobility?

One of the big concepts I preach and emphasise in The ProSport Academy Therapist Online Mentorship is understanding what is actually happening when we do things rather than just doing things for the sake of it. This…

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The Importance Of Correct Weight Distribution Of The Foot During Squats and Lunges

The last 10 years, therapists and strength and conditioning coaches have become very fond of the ‘vertical shin angle’ and ‘weight through the rearfoot’ when squatting and lunging in an attempt to improve posterior chain contribution. While…

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Response To Nick Winkelman’s Question On Rehabilitation Techniques

Nick Winkelman recently asked the casual question ‘Which Rehabilitation techniques do you use most with your clients?” to which this really got my mind back thinking to when I got out of university and fresh into sports…

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